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How many calories do yo burn while 18 hours and 12 minutes of Rock Climbing?
Calories burned: | 195,478 |
Total duration: | 19812 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 19812 minutes of Rollerblading
- 19812 minutes of Rowing
- 19812 minutes of Rowing machine training
- 19812 minutes of Cycling
19812 minutes of regularly doing Rock Climbing will not only help you burn 195,478 calories but also raise your Metabolic Rate up to 198,444 kcal if you are a man and 197,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 195478 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7816 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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