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How many calories do yo burn while 9 hours of Rock Climbing?
Calories burned: | 12,408 |
Total duration: | 1980 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 1980 minutes of Rollerblading
- 1980 minutes of Rowing
- 1980 minutes of Rowing machine training
- 1980 minutes of Swimming
1980 minutes of regularly doing Rock Climbing will not only help you burn 12,408 calories but also raise your Metabolic Rate up to 15,374 kcal if you are a man and 14,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12408 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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