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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 1,795 |
Total duration: | 198 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 198 minutes of Rollerblading
- 198 minutes of Rowing
- 198 minutes of Rowing machine training
- 198 minutes of Cycling
198 minutes of regularly doing Rock Climbing will not only help you burn 1,795 calories but also raise your Metabolic Rate up to 4,761 kcal if you are a man and 4,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1795 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 72 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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