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How many calories do yo burn while 8 hours and 57 minutes of Rock Climbing?
Calories burned: | 18,452 |
Total duration: | 1977 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1977 minutes of Rollerblading
- 1977 minutes of Rowing
- 1977 minutes of Rowing machine training
- 1977 minutes of Jogging
1977 minutes of regularly doing Rock Climbing will not only help you burn 18,452 calories but also raise your Metabolic Rate up to 21,418 kcal if you are a man and 20,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18452 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 738 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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