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How many calories do yo burn while 16 hours and 39 minutes of Rock Climbing?
Calories burned: | 273,436 |
Total duration: | 19719 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19719 minutes of Rollerblading
- 19719 minutes of Rowing
- 19719 minutes of Rowing machine training
- 19719 minutes of Cycling
19719 minutes of regularly doing Rock Climbing will not only help you burn 273,436 calories but also raise your Metabolic Rate up to 276,402 kcal if you are a man and 275,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273436 calories during your workout which is an equal amount of calories that are in:
- 3220 apples
- 10933 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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