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How many calories do yo burn while 16 hours and 38 minutes of Rock Climbing?
Calories burned: | 233,986 |
Total duration: | 19718 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19718 minutes of Rollerblading
- 19718 minutes of Rowing
- 19718 minutes of Rowing machine training
- 19718 minutes of Swimming
19718 minutes of regularly doing Rock Climbing will not only help you burn 233,986 calories but also raise your Metabolic Rate up to 236,952 kcal if you are a man and 236,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233986 calories during your workout which is an equal amount of calories that are in:
- 2755 apples
- 9356 Carrot
- 1086 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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