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How many calories do yo burn while 16 hours and 15 minutes of Rock Climbing?
Calories burned: | 233,714 |
Total duration: | 19695 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19695 minutes of Rollerblading
- 19695 minutes of Rowing
- 19695 minutes of Rowing machine training
- 19695 minutes of Swimming
19695 minutes of regularly doing Rock Climbing will not only help you burn 233,714 calories but also raise your Metabolic Rate up to 236,680 kcal if you are a man and 236,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233714 calories during your workout which is an equal amount of calories that are in:
- 2752 apples
- 9345 Carrot
- 1085 Doughnut
- 637 Hamburger
- 917 Candy bar (chocolate)
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