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How many calories do yo burn while 16 hours and 14 minutes of Rock Climbing?
Calories burned: | 157,552 |
Total duration: | 19694 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19694 minutes of Rollerblading
- 19694 minutes of Rowing
- 19694 minutes of Rowing machine training
- 19694 minutes of Walking
19694 minutes of regularly doing Rock Climbing will not only help you burn 157,552 calories but also raise your Metabolic Rate up to 160,518 kcal if you are a man and 159,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157552 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6300 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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