- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 7 minutes of Rock Climbing?
Calories burned: | 194,245 |
Total duration: | 19687 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19687 minutes of Rollerblading
- 19687 minutes of Rowing
- 19687 minutes of Rowing machine training
- 19687 minutes of Hiking
19687 minutes of regularly doing Rock Climbing will not only help you burn 194,245 calories but also raise your Metabolic Rate up to 197,211 kcal if you are a man and 196,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 194245 calories during your workout which is an equal amount of calories that are in:
- 2287 apples
- 7767 Carrot
- 902 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!