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How many calories do yo burn while 8 hours and 43 minutes of Rock Climbing?
Calories burned: | 23,294 |
Total duration: | 1963 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1963 minutes of Rollerblading
- 1963 minutes of Rowing
- 1963 minutes of Rowing machine training
- 1963 minutes of Hiking
1963 minutes of regularly doing Rock Climbing will not only help you burn 23,294 calories but also raise your Metabolic Rate up to 26,260 kcal if you are a man and 25,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23294 calories during your workout which is an equal amount of calories that are in:
- 274 apples
- 931 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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