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How many calories do yo burn while 14 hours and 28 minutes of Rock Climbing?
Calories burned: | 104,469 |
Total duration: | 19588 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 19588 minutes of Rollerblading
- 19588 minutes of Rowing
- 19588 minutes of Rowing machine training
- 19588 minutes of Running 10 km/h
19588 minutes of regularly doing Rock Climbing will not only help you burn 104,469 calories but also raise your Metabolic Rate up to 107,435 kcal if you are a man and 106,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 104469 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4177 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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