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How many calories do yo burn while 13 hours and 29 minutes of Rock Climbing?
Calories burned: | 260,386 |
Total duration: | 19529 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19529 minutes of Rollerblading
- 19529 minutes of Rowing
- 19529 minutes of Rowing machine training
- 19529 minutes of Swimming
19529 minutes of regularly doing Rock Climbing will not only help you burn 260,386 calories but also raise your Metabolic Rate up to 263,352 kcal if you are a man and 262,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260386 calories during your workout which is an equal amount of calories that are in:
- 3066 apples
- 10411 Carrot
- 1209 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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