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How many calories do yo burn while 13 hours and 19 minutes of Rock Climbing?
Calories burned: | 291,483 |
Total duration: | 19519 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 19519 minutes of Rollerblading
- 19519 minutes of Rowing
- 19519 minutes of Rowing machine training
- 19519 minutes of Mountain Biking
19519 minutes of regularly doing Rock Climbing will not only help you burn 291,483 calories but also raise your Metabolic Rate up to 294,449 kcal if you are a man and 293,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 291483 calories during your workout which is an equal amount of calories that are in:
- 3432 apples
- 11655 Carrot
- 1353 Doughnut
- 794 Hamburger
- 1144 Candy bar (chocolate)
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