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How many calories do yo burn while 13 hours and 13 minutes of Rock Climbing?
Calories burned: | 267,978 |
Total duration: | 19513 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 19513 minutes of Rollerblading
- 19513 minutes of Rowing
- 19513 minutes of Rowing machine training
- 19513 minutes of Mountain Biking
19513 minutes of regularly doing Rock Climbing will not only help you burn 267,978 calories but also raise your Metabolic Rate up to 270,944 kcal if you are a man and 270,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 267978 calories during your workout which is an equal amount of calories that are in:
- 3155 apples
- 10715 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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