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How many calories do yo burn while 12 hours and 56 minutes of Rock Climbing?
Calories burned: | 317,134 |
Total duration: | 19496 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 19496 minutes of Rollerblading
- 19496 minutes of Rowing
- 19496 minutes of Rowing machine training
- 19496 minutes of Cycling
19496 minutes of regularly doing Rock Climbing will not only help you burn 317,134 calories but also raise your Metabolic Rate up to 320,100 kcal if you are a man and 319,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 317134 calories during your workout which is an equal amount of calories that are in:
- 3734 apples
- 12680 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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