- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 30 minutes of Rock Climbing?
Calories burned: | 231,044 |
Total duration: | 19470 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19470 minutes of Rollerblading
- 19470 minutes of Rowing
- 19470 minutes of Rowing machine training
- 19470 minutes of Running
19470 minutes of regularly doing Rock Climbing will not only help you burn 231,044 calories but also raise your Metabolic Rate up to 234,010 kcal if you are a man and 233,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231044 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9238 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!