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How many calories do yo burn while 12 hours and 29 minutes of Rock Climbing?
Calories burned: | 137,580 |
Total duration: | 19469 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 19469 minutes of Rollerblading
- 19469 minutes of Rowing
- 19469 minutes of Rowing machine training
- 19469 minutes of Walking
19469 minutes of regularly doing Rock Climbing will not only help you burn 137,580 calories but also raise your Metabolic Rate up to 140,546 kcal if you are a man and 140,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137580 calories during your workout which is an equal amount of calories that are in:
- 1620 apples
- 5501 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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