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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 254,251 |
Total duration: | 19458 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 19458 minutes of Rollerblading
- 19458 minutes of Rowing
- 19458 minutes of Rowing machine training
- 19458 minutes of Mountain Biking
19458 minutes of regularly doing Rock Climbing will not only help you burn 254,251 calories but also raise your Metabolic Rate up to 257,217 kcal if you are a man and 256,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254251 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10166 Carrot
- 1180 Doughnut
- 692 Hamburger
- 998 Candy bar (chocolate)
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