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How many calories do yo burn while 12 hours and 17 minutes of Rock Climbing?
Calories burned: | 230,889 |
Total duration: | 19457 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19457 minutes of Rollerblading
- 19457 minutes of Rowing
- 19457 minutes of Rowing machine training
- 19457 minutes of Running
19457 minutes of regularly doing Rock Climbing will not only help you burn 230,889 calories but also raise your Metabolic Rate up to 233,855 kcal if you are a man and 233,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230889 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9232 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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