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How many calories do yo burn while 12 hours and 15 minutes of Rock Climbing?
Calories burned: | 233,460 |
Total duration: | 19455 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 19455 minutes of Rollerblading
- 19455 minutes of Rowing
- 19455 minutes of Rowing machine training
- 19455 minutes of Swimming
19455 minutes of regularly doing Rock Climbing will not only help you burn 233,460 calories but also raise your Metabolic Rate up to 236,426 kcal if you are a man and 235,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233460 calories during your workout which is an equal amount of calories that are in:
- 2749 apples
- 9335 Carrot
- 1084 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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