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How many calories do yo burn while 12 hours and 6 minutes of Rock Climbing?
Calories burned: | 233,352 |
Total duration: | 19446 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19446 minutes of Rollerblading
- 19446 minutes of Rowing
- 19446 minutes of Rowing machine training
- 19446 minutes of Cycling
19446 minutes of regularly doing Rock Climbing will not only help you burn 233,352 calories but also raise your Metabolic Rate up to 236,318 kcal if you are a man and 235,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233352 calories during your workout which is an equal amount of calories that are in:
- 2748 apples
- 9330 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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