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How many calories do yo burn while 11 hours and 22 minutes of Rock Climbing?
Calories burned: | 155,216 |
Total duration: | 19402 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19402 minutes of Rollerblading
- 19402 minutes of Rowing
- 19402 minutes of Rowing machine training
- 19402 minutes of Walking: moderate pace
19402 minutes of regularly doing Rock Climbing will not only help you burn 155,216 calories but also raise your Metabolic Rate up to 158,182 kcal if you are a man and 157,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155216 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6206 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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