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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 2,017 |
Total duration: | 194 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 194 minutes of Rollerblading
- 194 minutes of Rowing
- 194 minutes of Rowing machine training
- 194 minutes of Hiking
194 minutes of regularly doing Rock Climbing will not only help you burn 2,017 calories but also raise your Metabolic Rate up to 4,983 kcal if you are a man and 4,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2017 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 81 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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