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How many calories do yo burn while 11 hours and 19 minutes of Rock Climbing?
Calories burned: | 258,653 |
Total duration: | 19399 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 19399 minutes of Rollerblading
- 19399 minutes of Rowing
- 19399 minutes of Rowing machine training
- 19399 minutes of Jogging
19399 minutes of regularly doing Rock Climbing will not only help you burn 258,653 calories but also raise your Metabolic Rate up to 261,619 kcal if you are a man and 261,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258653 calories during your workout which is an equal amount of calories that are in:
- 3045 apples
- 10342 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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