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How many calories do yo burn while 11 hours and 17 minutes of Rock Climbing?
Calories burned: | 139,658 |
Total duration: | 19397 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19397 minutes of Rollerblading
- 19397 minutes of Rowing
- 19397 minutes of Rowing machine training
- 19397 minutes of Walking: moderate pace
19397 minutes of regularly doing Rock Climbing will not only help you burn 139,658 calories but also raise your Metabolic Rate up to 142,624 kcal if you are a man and 142,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139658 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5584 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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