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How many calories do yo burn while 11 hours and 8 minutes of Rock Climbing?
Calories burned: | 129,253 |
Total duration: | 19388 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19388 minutes of Rollerblading
- 19388 minutes of Rowing
- 19388 minutes of Rowing machine training
- 19388 minutes of Hiking
19388 minutes of regularly doing Rock Climbing will not only help you burn 129,253 calories but also raise your Metabolic Rate up to 132,219 kcal if you are a man and 131,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 129253 calories during your workout which is an equal amount of calories that are in:
- 1522 apples
- 5168 Carrot
- 600 Doughnut
- 352 Hamburger
- 507 Candy bar (chocolate)
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