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How many calories do yo burn while 10 hours and 58 minutes of Rock Climbing?
Calories burned: | 217,033 |
Total duration: | 19378 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19378 minutes of Rollerblading
- 19378 minutes of Rowing
- 19378 minutes of Rowing machine training
- 19378 minutes of Cycling
19378 minutes of regularly doing Rock Climbing will not only help you burn 217,033 calories but also raise your Metabolic Rate up to 219,999 kcal if you are a man and 219,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217033 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8678 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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