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How many calories do yo burn while 10 hours and 57 minutes of Rock Climbing?
Calories burned: | 152,432 |
Total duration: | 19377 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19377 minutes of Rollerblading
- 19377 minutes of Rowing
- 19377 minutes of Rowing machine training
- 19377 minutes of Hiking
19377 minutes of regularly doing Rock Climbing will not only help you burn 152,432 calories but also raise your Metabolic Rate up to 155,398 kcal if you are a man and 154,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152432 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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