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How many calories do yo burn while 9 hours and 56 minutes of Rock Climbing?
Calories burned: | 231,792 |
Total duration: | 19316 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 19316 minutes of Rollerblading
- 19316 minutes of Rowing
- 19316 minutes of Rowing machine training
- 19316 minutes of Walking
19316 minutes of regularly doing Rock Climbing will not only help you burn 231,792 calories but also raise your Metabolic Rate up to 234,758 kcal if you are a man and 234,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231792 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9268 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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