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How many calories do yo burn while 9 hours and 16 minutes of Rock Climbing?
Calories burned: | 277,574 |
Total duration: | 19276 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 19276 minutes of Rollerblading
- 19276 minutes of Rowing
- 19276 minutes of Rowing machine training
- 19276 minutes of Canoeing
19276 minutes of regularly doing Rock Climbing will not only help you burn 277,574 calories but also raise your Metabolic Rate up to 280,540 kcal if you are a man and 279,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 277574 calories during your workout which is an equal amount of calories that are in:
- 3268 apples
- 11099 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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