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How many calories do yo burn while 7 hours of Rock Climbing?
Calories burned: | 204,160 |
Total duration: | 19140 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19140 minutes of Rollerblading
- 19140 minutes of Rowing
- 19140 minutes of Rowing machine training
- 19140 minutes of Mountain Biking
19140 minutes of regularly doing Rock Climbing will not only help you burn 204,160 calories but also raise your Metabolic Rate up to 207,126 kcal if you are a man and 206,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 204160 calories during your workout which is an equal amount of calories that are in:
- 2404 apples
- 8163 Carrot
- 948 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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