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How many calories do yo burn while 6 hours and 39 minutes of Rock Climbing?
Calories burned: | 285,510 |
Total duration: | 19119 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 19119 minutes of Rollerblading
- 19119 minutes of Rowing
- 19119 minutes of Rowing machine training
- 19119 minutes of Running 10 km/h
19119 minutes of regularly doing Rock Climbing will not only help you burn 285,510 calories but also raise your Metabolic Rate up to 288,476 kcal if you are a man and 287,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 285510 calories during your workout which is an equal amount of calories that are in:
- 3362 apples
- 11416 Carrot
- 1325 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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