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How many calories do yo burn while 7 hours and 50 minutes of Rock Climbing?
Calories burned: | 19,609 |
Total duration: | 1910 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1910 minutes of Rollerblading
- 1910 minutes of Rowing
- 1910 minutes of Rowing machine training
- 1910 minutes of Hiking
1910 minutes of regularly doing Rock Climbing will not only help you burn 19,609 calories but also raise your Metabolic Rate up to 22,575 kcal if you are a man and 22,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19609 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 784 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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