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How many calories do yo burn while 5 hours and 57 minutes of Rock Climbing?
Calories burned: | 162,790 |
Total duration: | 19077 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19077 minutes of Rollerblading
- 19077 minutes of Rowing
- 19077 minutes of Rowing machine training
- 19077 minutes of Running
19077 minutes of regularly doing Rock Climbing will not only help you burn 162,790 calories but also raise your Metabolic Rate up to 165,756 kcal if you are a man and 165,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 162790 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6509 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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