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How many calories do yo burn while 5 hours and 12 minutes of Rock Climbing?
Calories burned: | 137,030 |
Total duration: | 19032 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19032 minutes of Rollerblading
- 19032 minutes of Rowing
- 19032 minutes of Rowing machine training
- 19032 minutes of Cycling
19032 minutes of regularly doing Rock Climbing will not only help you burn 137,030 calories but also raise your Metabolic Rate up to 139,996 kcal if you are a man and 139,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 137030 calories during your workout which is an equal amount of calories that are in:
- 1613 apples
- 5479 Carrot
- 636 Doughnut
- 373 Hamburger
- 538 Candy bar (chocolate)
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