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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 225,656 |
Total duration: | 19016 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19016 minutes of Rollerblading
- 19016 minutes of Rowing
- 19016 minutes of Rowing machine training
- 19016 minutes of Jogging
19016 minutes of regularly doing Rock Climbing will not only help you burn 225,656 calories but also raise your Metabolic Rate up to 228,622 kcal if you are a man and 228,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 225656 calories during your workout which is an equal amount of calories that are in:
- 2657 apples
- 9023 Carrot
- 1047 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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