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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 190,160 |
Total duration: | 19016 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19016 minutes of Rollerblading
- 19016 minutes of Rowing
- 19016 minutes of Rowing machine training
- 19016 minutes of Swimming
19016 minutes of regularly doing Rock Climbing will not only help you burn 190,160 calories but also raise your Metabolic Rate up to 193,126 kcal if you are a man and 192,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 190160 calories during your workout which is an equal amount of calories that are in:
- 2239 apples
- 7603 Carrot
- 883 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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