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How many calories do yo burn while 4 hours and 55 minutes of Rock Climbing?
Calories burned: | 238,321 |
Total duration: | 19015 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 19015 minutes of Rollerblading
- 19015 minutes of Rowing
- 19015 minutes of Rowing machine training
- 19015 minutes of Jogging
19015 minutes of regularly doing Rock Climbing will not only help you burn 238,321 calories but also raise your Metabolic Rate up to 241,287 kcal if you are a man and 240,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 238321 calories during your workout which is an equal amount of calories that are in:
- 2806 apples
- 9529 Carrot
- 1106 Doughnut
- 649 Hamburger
- 935 Candy bar (chocolate)
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