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How many calories do yo burn while 4 hours and 49 minutes of Rock Climbing?
Calories burned: | 202,762 |
Total duration: | 19009 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19009 minutes of Rollerblading
- 19009 minutes of Rowing
- 19009 minutes of Rowing machine training
- 19009 minutes of Mountain Biking
19009 minutes of regularly doing Rock Climbing will not only help you burn 202,762 calories but also raise your Metabolic Rate up to 205,728 kcal if you are a man and 205,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 202762 calories during your workout which is an equal amount of calories that are in:
- 2387 apples
- 8107 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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