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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 177,342 |
Total duration: | 19001 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19001 minutes of Rollerblading
- 19001 minutes of Rowing
- 19001 minutes of Rowing machine training
- 19001 minutes of Swimming
19001 minutes of regularly doing Rock Climbing will not only help you burn 177,342 calories but also raise your Metabolic Rate up to 180,308 kcal if you are a man and 179,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177342 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7091 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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