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How many calories do yo burn while 4 hours and 23 minutes of Rock Climbing?
Calories burned: | 202,485 |
Total duration: | 18983 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18983 minutes of Rollerblading
- 18983 minutes of Rowing
- 18983 minutes of Rowing machine training
- 18983 minutes of Mountain Biking
18983 minutes of regularly doing Rock Climbing will not only help you burn 202,485 calories but also raise your Metabolic Rate up to 205,451 kcal if you are a man and 204,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 202485 calories during your workout which is an equal amount of calories that are in:
- 2384 apples
- 8096 Carrot
- 940 Doughnut
- 551 Hamburger
- 795 Candy bar (chocolate)
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