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How many calories do yo burn while 4 hours and 19 minutes of Rock Climbing?
Calories burned: | 134,118 |
Total duration: | 18979 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 18979 minutes of Rollerblading
- 18979 minutes of Rowing
- 18979 minutes of Rowing machine training
- 18979 minutes of Jogging
18979 minutes of regularly doing Rock Climbing will not only help you burn 134,118 calories but also raise your Metabolic Rate up to 137,084 kcal if you are a man and 136,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 134118 calories during your workout which is an equal amount of calories that are in:
- 1579 apples
- 5363 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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