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How many calories do yo burn while 3 hours and 59 minutes of Rock Climbing?
Calories burned: | 202,229 |
Total duration: | 18959 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18959 minutes of Rollerblading
- 18959 minutes of Rowing
- 18959 minutes of Rowing machine training
- 18959 minutes of Swimming
18959 minutes of regularly doing Rock Climbing will not only help you burn 202,229 calories but also raise your Metabolic Rate up to 205,195 kcal if you are a man and 204,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 202229 calories during your workout which is an equal amount of calories that are in:
- 2381 apples
- 8086 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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