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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 227,496 |
Total duration: | 18958 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18958 minutes of Rollerblading
- 18958 minutes of Rowing
- 18958 minutes of Rowing machine training
- 18958 minutes of Walking
18958 minutes of regularly doing Rock Climbing will not only help you burn 227,496 calories but also raise your Metabolic Rate up to 230,462 kcal if you are a man and 229,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227496 calories during your workout which is an equal amount of calories that are in:
- 2679 apples
- 9096 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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