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How many calories do yo burn while 3 hours and 58 minutes of Rock Climbing?
Calories burned: | 217,385 |
Total duration: | 18958 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18958 minutes of Rollerblading
- 18958 minutes of Rowing
- 18958 minutes of Rowing machine training
- 18958 minutes of Mountain Biking
18958 minutes of regularly doing Rock Climbing will not only help you burn 217,385 calories but also raise your Metabolic Rate up to 220,351 kcal if you are a man and 219,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217385 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8692 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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