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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 227,484 |
Total duration: | 18957 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 18957 minutes of Rollerblading
- 18957 minutes of Rowing
- 18957 minutes of Rowing machine training
- 18957 minutes of Walking
18957 minutes of regularly doing Rock Climbing will not only help you burn 227,484 calories but also raise your Metabolic Rate up to 230,450 kcal if you are a man and 229,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227484 calories during your workout which is an equal amount of calories that are in:
- 2678 apples
- 9096 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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