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How many calories do yo burn while 3 hours and 54 minutes of Rock Climbing?
Calories burned: | 224,920 |
Total duration: | 18954 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18954 minutes of Rollerblading
- 18954 minutes of Rowing
- 18954 minutes of Rowing machine training
- 18954 minutes of Hiking
18954 minutes of regularly doing Rock Climbing will not only help you burn 224,920 calories but also raise your Metabolic Rate up to 227,886 kcal if you are a man and 227,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 224920 calories during your workout which is an equal amount of calories that are in:
- 2648 apples
- 8993 Carrot
- 1044 Doughnut
- 613 Hamburger
- 883 Candy bar (chocolate)
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