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How many calories do yo burn while 3 hours and 48 minutes of Rock Climbing?
Calories burned: | 171,795 |
Total duration: | 18948 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 18948 minutes of Rollerblading
- 18948 minutes of Rowing
- 18948 minutes of Rowing machine training
- 18948 minutes of Cycling
18948 minutes of regularly doing Rock Climbing will not only help you burn 171,795 calories but also raise your Metabolic Rate up to 174,761 kcal if you are a man and 174,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171795 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6869 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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