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How many calories do yo burn while 3 hours and 47 minutes of Rock Climbing?
Calories burned: | 202,101 |
Total duration: | 18947 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18947 minutes of Rollerblading
- 18947 minutes of Rowing
- 18947 minutes of Rowing machine training
- 18947 minutes of Jogging
18947 minutes of regularly doing Rock Climbing will not only help you burn 202,101 calories but also raise your Metabolic Rate up to 205,067 kcal if you are a man and 204,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 202101 calories during your workout which is an equal amount of calories that are in:
- 2380 apples
- 8081 Carrot
- 938 Doughnut
- 550 Hamburger
- 793 Candy bar (chocolate)
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