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How many calories do yo burn while 3 hours and 44 minutes of Rock Climbing?
Calories burned: | 123,767 |
Total duration: | 18944 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18944 minutes of Rollerblading
- 18944 minutes of Rowing
- 18944 minutes of Rowing machine training
- 18944 minutes of Swimming
18944 minutes of regularly doing Rock Climbing will not only help you burn 123,767 calories but also raise your Metabolic Rate up to 126,733 kcal if you are a man and 126,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123767 calories during your workout which is an equal amount of calories that are in:
- 1457 apples
- 4949 Carrot
- 574 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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